April is Stress Awareness Month, a time in which medical experts in all fields band together to raise public awareness about the many negative and complex long-term effects stress can have on one’s mind, body, and overall heath. Stress is known as the “silent killer,” as it’s consistent presence in one’s life can open the door to a whole host of …
Happy Life, Healthy Life: Scientifically- Backed Reasons To Find Your Happy
Recently, a critical mass of research has provided what might be the most basic and irrefutable argument in favor of that feeling we all chase, happiness: Happiness and good health go hand-in-hand. Several scientific studies suggest that happiness causes better health; others suggest that the two are most definitely correlated—perhaps good health causes happiness. Happiness and health may indeed be a …